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About: Ray Webster

Website
https://therunningpt.wordpress.com
Details
I'm a Physical Therapist and owner of Positive Motion Physical Therapy in Albany, NY who also does a lot of running...a lot. I do races that range from the Boston Marathon to triathlons to small weekly 5k trail races. My blog is meant to do two things: inspire people to run and be healthy and give general advice on running injuries, footwear (or lack thereof) & other running related topics.

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