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Posts Tagged ‘Daniel Lieberman’

This is a fantastic video of Daniel Lieberman that I found on Edge.org. He discusses several points of human evolution, touching on humans as endurance athletes, hunter-gatherers, the design of our heads, back pain and barefoot running.

I educate people daily about the negative effects of sitting, so I was extremely happy to hear him talk about how industry, technology and comfort – and the resulting “ignoring our body” has negatively affected our health in a profound way — from constipation to obesity to cancer.

The video is about 48 min long and worth every minute. Enjoy!

Click here to watch video

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